Thomas Gehrmann Chiropractic Blogs

Thomas Gehrmann has been a licensed chiropractor in Colorado Springs since the fall of 1999. He was born and raised on the east coast, but always maintained a strong desire to live in Colorado. He chose to make Colorado Springs his permanent home due to its natural beauty, numerous recreational opportunities and healthy community environment. Outside of the office, Dr. Gehrmann enjoys hiking, skiing, golf and spending time with his wife and his two daughters.

Tuesday, December 15, 2020

Thomas Gehrmann | Tips to Strengthen your Bones

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  According to Thomas Gehrmann, bones are essential for the body as it helps protects the body organs and muscles while providing structure ...
Tuesday, December 1, 2020

Tips to Prevent Leg Cramps at Night

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  According to Chiropractor - Thomas Gehrmann from Colorado Springs, leg cramps are uncontrolled spasms in the muscles of the leg that may b...
Monday, November 23, 2020

Hand Exercises for Arthritis by Thomas Gehrmann

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  According to Thomas Gehrmann - Chiropractor, arthritis  can be a very painful condition and is particularly difficult to manage, but certa...
Sunday, October 11, 2020

Ways to Sleep Well using Chiropractic Care

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  Considering that we spend a third of your lives sleeping or attempting to do so, sleeping is a crucial aspect of human lives and one we ca...
Monday, September 7, 2020

Tips to Stay Healthy While Working from Home

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  As the world battles with the spread of coronavirus and countries closing their borders, while incorporating compulsive stay-at-home order...
Tuesday, August 18, 2020

Effective Ways to Relieve Pain

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  Learn how to manage  chronic pain  effectively without the need for painkillers from  Thomas Gehrmann , an experienced chiropractor in Col...
Wednesday, February 12, 2020

Expert Advice Regarding Hip Pain by Thomas Gehrmann

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Although commonly found in adults and females, hip pain is not limited to age or sex. From temporary hip pain to chronic ones like ca...
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Thomas Gehrmann Chiropractor
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