Colorado Springs Chiropractor | Subluxation And Its Effects?

 

Many of us do take precautions against certain things that can affect our well-being and health because we are aware of their effects. In case of injuries, infections, sickness and others you know what to do to prevent pain and get relieved but do you know about subluxation? The fact that you did not experience any pain in your body at a particular time does mean something is not wrong because in some cases subluxation is not easily noticed in the body as there is no pain. Tom Gehrmann being a skilled chiropractor can help you identify this condition in your body and then create a treatment plan or focused adjustment that will improve your health. 

In case you are still wondering what the term subluxation means. It is simply the misalignment of the vertebrae that form the spine or a partial dislocation that occurs in the joint. It is therefore very important to maintain a healthy spine because any problem within the spinal column can result in various health issues in the body. A chiropractor can help you maintain a healthy spine and as a result, keep the entire body healthy. Elbow, patella, spine and shoulder are the areas of the body where subluxation can occur.  

Causes Of Subluxation

Various factors can result in subluxation in the body such as stress, anxiety, muscle strains, fall or accident and more which are categorized into three namely:

Physical, chemical and emotional factors.

Physical factors

It is very rare to suddenly develop subluxation in your body; it usually happens as a result of a traumatic event that affects the spine or causes injuries to the tendons and muscles in the spine. A car accident can result in back pain, muscle tightness and spasms which can also cause spinal misalignment. Subluxation of the spine can happen as a result of frequent and repeated trauma in the body. The condition can gradually occur due to bad body posture while sitting (or working) or carrying a heavy bag on one particular shoulder daily causing misalignment of the spine. Whatever the case may be you can always reach out to Tom Gehrmann the best chiropractor in Colorado Springs.

Chemical factors

Based on studies it is evident that chemicals can negatively affect muscle and muscle tone. The harmful chemicals that are introduced into the body through foods, liquids, air and drugs can obstruct the body's function and the capacity to deal with stresses both internally and externally. All of which can affect the general function of the system and can cause weak muscles. The spine relies on the muscles to help keep it in place which means the spine can shift when the muscle tone reduces.

Emotional factors

The overall health of an individual can be affected by emotions and when the person keeps experiencing constant or repeated emotional stress then it can negatively affect the physical well-being of the individual.  Emotional stress can increase the risk of muscle fatigue or spasms as a result of the muscle constantly being tightened up. When this happens the muscle can get fatigued which can cause spine misalignment resulting in subluxation because the muscles and tendons cannot hold the spine straight causing it to shift gradually. 

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Tom Gehrmann - Colorado Springs's best chiropractor.

 

People around the world have been using medication to cure different body pains they experience. As time goes on, many begin to search for an alternative medication to ease their pains which is where chiropractic care comes in. Chiropractic has been an alternative means of treatment and cares for some musculoskeletal problems. Chiropractors have been able to successfully cure severe pains using chiropractic treatment which allows the body to heal naturally. 

Through the hand manipulation of the nervous system, a professional chiropractor can help create a healthy body system. With a healthy nervous system, you can prevent health issues and be able to live productive lives. Tom Gehrmann is a chiropractor that has been treating various patients through chiropractic care for more than 20 years. Patients can get relief from severe pain, fatigue, injury and other health issues that have to do with joints, bones, muscles, connective tissue and cartilage with the help of chiropractic care. 

If you are looking for the best Colorado Springs Chiropractor then you can bank on Tom Gehrmann. He is known for his high standard of service for his patients, and his commitment to his patients is also top-notch. His experience has made him have a goal in mind for his patient which is whatever treatment plans he puts in place, he ensures your body will naturally heal itself and there will be relief from pains associated with the cause of the treatment.

Why choose Tom Gehrmann for your chiropractic care?

Apart from the experience which Gehrmann has gathered through his years of working with different patients of various ages and sizes. Tom is committed to ensuring you achieve wellness and help improve your health with a care plan that is specific to your need. The required time, attention and support are given to every patient to help them with their healing process. He continues to provide high standard chiropractic care service to his patient in and around Colorado spring. 

Tom renders chiropractic care services for the following ailments: spine anatomy, neck pain, low back pain, herniated disc, spinal stenosis, lumbar radiculopathy (sciatica), facet syndrome, sacroiliac dysfunction, sports injuries, work injuries, shoulder problem, hip problem, knee problem, myofascial pain, shingles or post-herpetic neuralgia, occipital neuralgia, arthritis, post-surgical pain, fibromyalgia, neuropathic nerve pain, carpal tunnel, epicondylitis, headaches, migraines and neuropathy. Now let's take a closer look at some of the listed ailments for better understanding.

Neuropathy: it is a condition that causes pain in which the person feels pain and numbness in the hand and feet. Tom can use chiropractic care to treat the underlying condition that causes nerve pain and inflammation that the body produces as a result of neuropathy. Depending on the health condition of the individual the neuropathy symptoms can vary.      

Myofascial/Muscle pain: it is a condition that occurs as a result of pressure being applied to trigger points all through the body. Gehrmann can use a different variety of techniques to help relieve the tension on your muscle and trigger points and also help strengthen every vulnerable part of the body.

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Natural Remedies for Rheumatoid Arthritis Pain Relief

 

Walking on rheumatoid feet is an indescribable, painful experience for those suffering from the disease. According to licensed chiropractor Tom Gehrmann, the prevention and cure for rheumatoid disease should be given priority.

Rheumatoid is another form of arthritis and causes pain to the person experiencing it. It is a severe inflammatory pain that lasts for a long time. The pain normally comes from the joints of the person suffering from this disease. Rheumatoid is an example of an autoimmune disease that fights the body's tissues. A person experiencing rheumatoid in the joints of a foot will feel that the foot is swollen. Furthermore, it feels painful to walk on that foot. This limits the patient's locomotive movements.

Researchers are still trying to find ways of alleviating rheumatoid pains and preventive measures to take to prevent rheumatoid. Some research supports medical care, while some supports using chiropractic methods to alleviate rheumatoid pains.

This is why Thomas Gehrmann used his decades of experience to tell us how to treat rheumatoid feet.

However, let's first talk about how to identify if the pain you are feeling in your feet is rheumatoid pain.

How to Identify Rheumatoid Pain

Your feet have several joints, tissues, and bones. Any of these can be subjected to rheumatoid pain because your immune system can attack them. When this happens, your feet will cause you pain.

You may be experiencing starting symptoms like:

• Swollen feet
• The skin of your feet will turn red
• The skin of your feet feels warm when you touch it.
• You have difficulty walking around.
• You are unable to stand for a long time.
• You feel pain in your feet when you move about.

After a while, the disease becomes more severe. Then your feet will start to deform. You will experience symptoms like:

• Bunions: This is when the first toes of both feet shift in the direction of the second toes of both feet. Two painful bumps will form at the bottom of the first toes. The bumps are scientifically known as bunions.

• Flat arch: Rheumatoid damages your feet's ligaments. When the disease becomes severe, you won't be able to stand firmly with your feet. The arch of your feet will collapse and flattens. Then foot deformation occurs.

• Claw Toes: This is also an example of foot deformation. The little joints of the second, third, fourth, and fourth toes bend to form claws. A person experiencing claw feet finds it difficult to stand on both feet.

• Both feet will tingle due to damage to the nerves.

• It can cut off blood flow to the feet by damaging the blood vessels. When this occurs, your feet feel as if they are sleeping.

Things that trigger Rheumatoid:

• Inadequate sleep/rest
• Sickness
• When you are stressed
• Overworking to the point where you are exhausted
• Infections
• Incorrect intake of drugs/medications

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Tom Gehrmann Colorado Springs | Is It Expensive To Afford A Financial Planner?

 

Many people still believe that financial planners are for the wealthy. This is why many fail to use them simply because they don't want to pay any extra cost. Making financial plans requires an expert, that is someone with a good knowledge of finance. Before a plan or a goal is accomplished, it requires determination and discipline. If you choose to be your financial planner, you might not be able to follow your plans thoroughly. For this reason, it's preferable to choose an expert in this field. It is better to choose a financial planner (though it might be a little bit on the high side depending on your portfolio) but it's worth the expenses. The extra cost shouldn't be your first concern when considering a financial planner, rather the first question you should ask yourself is can I not afford to have a financial planner?

For clarity purposes, you don't need to be rich to have a financial planner. Sincerely, not everyone needs a financial planner, says Tom Gehrmann Colorado Springs. But if you feel your portfolio needs proper direction and guidance, you can opt for one. Because a good financial plan that is well-executed results in a better outcome. A well constructed financial plan allows you to be on track and gives you the ability to oversee your investment, profits and money spent. To help you understand the role of a financial planner, let's consider who they are, what they do, various types and payment options.

Financial Planners And What They Do

A financial planner is a financial expert that helps you meet your financial needs and long term financial goals as they come up with strategies to accomplish those goals. They help assist in various ways ranging from saving for retirement and investing to funding a new business, college and maintaining wealth. They are considered fiduciaries meaning they are bound legally to act in the best interest of their clients.

Types of financial planners

Financial planners can be categorized into three types based on how they are paid namely percentage-based, fee-based and fee-only financial planners.

Percentage-based financial planners

For this type of financial planner, they charged based on percentage. They collect a certain percentage depending on the assets they are managing. In most cases, they work with clients that have at least million-dollar assets in their portfolio and charge from 0.5% to 2%. Considering this type of planner might seem expensive but they will work to ensure the growth of your assets and investments since they collect a percentage based on the value of your assets.

Fee-based financial planners

They charge a flat rate for their service which can be based on the project, the assets they manage or hourly. So primarily their income is from what their clients pay them. They can sometimes also earn through commission when they sell certain financial products. It is advised to use them for certain services since they charge a flat rate so you don't have to worry about paying hourly. For individuals with simple financial situations who can easily manage their finances or those that just need general financial advice, the hourly financial service will be cost-effective.

Fee-only financial planners

When you compare this type of financial planner to the other two listed above it will cost you a lot more for upfront payment.

Advantages of financial planners

They help manage your retirement plans

They help manage reimbursement of complex student loan

They can help you with estate management

They help to ensure that you have savings for your children's college fees

They can be involved when your partner dies or is disabled

They also can be of help when you earn an inheritance

During a divorce phase, a financial advisor can be involved

If there is an IRS audit, financial advisors are of importance.

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How Chiropractic Care Benefits Infants?

 

According to Tom Gehrmann - chiropractor from Colorado Springs, during childbirth infants can experience certain physical complications and other problems such as trouble with sleeping, digestive problems and a misaligned spine. All these complications and problems can be treated with the help of a skilled infant or pediatric chiropractor, says Tom Gehrmann. A chiropractor is a professional medical practitioner who deals with the diagnosis and treatment of any problem related to muscles, bones, joints and neuromuscular disorders. Chiropractic on the other hand is referred to as alternative medicine that focuses on the treatment of the disorder in the neuromuscular system and the spine.

 

Many people are not aware of the benefits of chiropractic care for infants and toddlers and those that are aware are scared the treatment might not be safe for their babies. The good news is that chiropractic is safe for infants and can help them deal with problems that are related to colic sleep and other physical complications during birth. You should know that the type of techniques and adjustments performed on infants and children is gentler and more different from the one done on adults. Infants within the first few weeks of their birth can receive chiropractic care without any fear of being mishandled, says Tom Gehrmann Colorado Springs.

 

How Can Chiropractic Care Be of Benefits to Infants?

Infants' chiropractic care is full of benefits such as improving their mobility, bodily function, enhancing immunity and many other benefits which will be discussed in detail.   

 

1. Relief Colic Symptoms and Other Digestive Problems

Chiropractic care has proven to be effective in the treatment of colic and other related digestive problems. Infants can develop colic symptoms due to a digestive system that is underactive or underdeveloped. This makes babies uneasy, which is why they cry a lot as a result of colic. The problem can arise as a result of a misaligned spine which in turn leads to problems in the gastrointestinal system. Because the digestive system is underdeveloped it becomes difficult to cope with gas build-up and indigestion in the baby. Failure to release the gas is what leads to discomfort and abdominal pain. A chiropractor can use a gentle massage technique to stimulate a baby's stomach and other organs which will help prevent colic and other digestive problems in the body, says Tom Gehrmann Colorado Springs. The adjustment will help the digestive system of the baby to function well without any problem with gas and food movement.

 

2. It Enhances the Immune System

The health of the nervous system has a lot to do with the immune system of your baby. Misalignment in the spine can affect the immune system and the whole system of the body. The proper functioning of the nervous system and the spinal cord help to enhance the immune system as the body can fight against any pathogens effectively. A gentle adjustment of the baby's spinal cord can help the immune system to improve drastically as any problem in the spine, muscle and nerves can cause a malfunction in the body. For your baby to be protected you want to give him or her that treatment needed on time.

 

3. Improve Physical Development

Babies have to go through a lot of changes within a very short period as they grow and develop. As they learn to sit and lift their head without external support the lower back curvature and neck curvature start to form. Misalignment in the spinal cord prevents physical development and growth as the spinal curvature may not develop well. With chiropractic care, the spine can be aligned back to a position if there is misalignment which will help to improve proper growth, development and posture.

 

4. Reduced Risk of Injury

As babies grow, they reach a certain stage where they begin to crawl and eventually walk. As parents, we have to teach them how to walk and we also have to monitor them. Babies/toddlers are always excited when they begin to walk or crawl and this overexcitement might lead to them falling.

Babies fall a lot and this cannot be prevented every time. When they fall, either an outer or inner injury occurs.

Inner injury tends to be more dangerous than physical injury. The inner injury might be a strain on the nerves or spine and chiropractors are trained to discover that. It is advised to always visit chiropractic care. Treatment and prevention are always administered early if this is discovered.

 

5. Adjustment Of Misaligned Vertebrae

During pregnancy, the womb becomes a smaller place as the baby grows, especially at the last stage of birth. During birth, complications may also arise. When there is a misaligned vertebra in a baby, a Chiropractor discovers it on time and fixes it. Some babies' misaligned vertebra gets adjusted a few weeks after birth.

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How Financial Advisor Can Help with your Taxes?

 

According to Tom Gehrmann – financial advisor from Colorado Springs, tax money is mandatory contributions or financial charges by the government levied on individuals or companies so they can pay for public workers. Services like roads, schools, also programs such as social security, medicare, and pensions are paid using our taxes.

There are different methods to lessen the amount of taxes you pay monthly or yearly. One of the best ways is to employ an adequate professional financial advisor. You might wonder who is a financial advisor?

A financial advisor is a professional that helps individuals or companies to meet their long-term financial goals. It includes savings, insurances, budgets, estate and tax planning, pension, liabilities, assets, and others. A financial advisor is worthy of hiring because it adds value in growing our businesses and wealth such as:

 

●      Financial planning

●     Asset allocation

●     Rebalancing

●     Timing and withdrawal

●     Right investment and

●     Tax planning

Taxes are an inevitable part of entrepreneur life but when they feel like they are paying too much that's a problem. There is no reason to pay more than your fair share of tax and there are ways to minimize it and save your money.

In this article, Tom Gehrmann Colorado Springs gives some ways a financial advisor can save your tax money.

 

1. Diversifying Investment

One of the best strategies for tax is to have good investment. One of the best investment plans is diversification, it lowers your portfolio risk and generates more stable income, says Tom Gehrmann Colorado Springs. For instance, instead of only investing in one stock, try three or four. You can also move some of your investment into real estate.

By investing in a diversified way, you won't have a problem if one asset takes off and the other drops precipitously. The same approach can be used for tax diversification to save your tax money.

There are three boards of financial accounts which are recognized by the tax system, tax -free, tax-deferred, and taxable. Having all three tax systems is essential because of their advantages. A tax -free account is not utilized for short-term needs, it's a long-term investment often used for retirement funds. No taxes when withdrawing your investment and profit if you have met the rules that allow tax-free withdrawal.

A tax-deferred account is also a long-term investment but will be taxed when funds are withdrawn.

A taxable account is simple no-tax rules on when and how you tap your funds. It will pay much more but payment is immediate.

Maintaining a mix of taxable, tax-deferred, and tax-free accounts, a financial advisor can work with you to meet cash flow efficiently and save you some tax money.

 

2. Estate Planning

We all want to make an impact in our family by leaving something for them when we are gone. So, having estate strategies is very important. Estate state planning is likely the most essential aspect of tax planning on a professional level. The estate includes everything from homes, cars, furniture, tools to any money left unspent.

Family trusts, foundations, and other corporations are often used by financial advisors to reduce estate taxes. Currently, the law states that any estate with a worth lower than $10.5 million isn't subjected to estate taxes. They are subject to a capital gains tax.

 

3. Charity Donation

Charity donations are another common method used by the financial advisor to lessen taxes. Donating money to a non-profit organization is not only an honorable thing to do but it also lessens your tax budget.

Securities are donated directly to organizations by several investors because there are a lot of benefits, especially for a tax-conscious investor.

Make most of your donation in cash and to claim with the IRS you need to have proof such as a receipt. It also strengthens your tax record if you are audited.

All donations are not eligible for tax reduction except donations made to prescribed funds qualify or donations made in cash or cheque.

 

4. Dividends

One of the best ways to lessen taxes is dividends. A dividend is the allocation of cash or stock earned by a company to shareholders. It can be in cash, shares, property, scrip, bonus, or liquidating.

Dividends are mostly determined by the company board of directors. Corporate dividends are often paid after-tax business income. So, they are taxed at a much lower rate than salary or hourly wage by the government.

As a self-employed, moving your money from your business to your account will likely be of limited options. However, a financial advisor can help you structure your investment to help you earn a dividend instead of salary.

This can be complex, and it also depends on where you live and work. But a qualified financial planner will have up-to-date information with knowledge of the important law in your ci

 

5. Studying Old Tax

People often complain that the tax system is way too difficult for the majority of people to understand. Well, there is a lot of truth to the claims.

Yearly, money is left on the table by people who can't make use of every tax deduction they are qualified for. This happens when they don't have a proper understanding of the tax system.

But to have proper knowledge, the best option is to study the old tax return. Your financial advisor will also know what benefits you qualify for and will help you get it all, says Tom Gehrmann Colorado Springs.

 

The bottom line

Taxes can make an enormous difference in your post-retirement income. But paying a qualified financial advisor for advice and to help maximize your hard-earned retirement saving.

Originally Published

Chiropractic can be used for the Treatment of Foot Pain

 

Have you ever wondered why foot pain seems common to certain people? Well, you need to know that each foot contains 26 bones and nerves and the feet bear all the impact of a person's body weight each day. All this daily impact can affect nerves, bones, tendons, ligaments or muscle which can result in pain, says Tom Gehrmann. It is easy to make assumptions when you have foot pain rather than seeking medical attention or help. Some might assume that the pain is a result of being overweight, wearing tight shoes or high heels, walking or standing too long on feet which makes them opt for solutions that do not deal with their problem.

 

All those assumptions might be right and foot pain is not what can be prevented every time but chiropractic treatment can help you deal with the pain. When some people hear the term chiropractic what comes to mind is spine and back. In case you didn't know back and spine is not the only body part that can be treated by chiropractors. Before discussing chiropractic treatment for foot pain maybe we should quickly define the term chiropractic and chiropractors, says Tom Gehrmann.     

 

Chiropractic and Chiropractors

Chiropractic is considered to be an alternate medicine that deals with the diagnosis, prevention and treatment of misalignment in the musculoskeletal system. Chiropractors like Tom Gehrmann from Colorado Springs, are health professionals that make use of different non-surgical treatments to care for the patient's musculoskeletal system. 

 

Pay Attention to Your Feet

You know your body more than anyone else and how much pressure you put on your feet daily. Whenever you take a walk or exercise on a harder surface than what your body is used to you might feel pain because your shoe is old. Or as a result of having a misalignment. Once you notice any pain in your foot that seems to linger more than it should you might want to visit a chiropractor before the pain gets severe or worse. Chiropractors put your strength, stability, mobility, flexibility and body mechanics into consideration when diagnosing the cause of your pain. Which can help in eliminating the pain with the right treatment.

 

Foot Pain That Are Common

Foot pain can occur if there is any misalignment in any of the 26 bones in your foot. Whether the pain occurs in the bottom of the heel, top of the foot, side of the foot, arch of the foot, back of heel or ball of foot you can get lasting relief with foot adjustments from a good chiropractor. But the common pain in the foot can be as a result of the following:

 

Metatasalgia: this is a situation whereby there is a misalignment in the metatarsal bones that are present in the ball of the foot.

 

Calcium deposit: the depositions of calcium in the foot will cause pain.

 

Pronation: the foot problem occurs when the arches are not strong enough to help the feet align well.  

 

Plantar fasciitis: This is a result of stress to the ligament that supports the arch of the foot. A strain in this ligament will cause inflammation, pain and swelling. 

 

Other Foot Problem A Chiropractor Can Treat or Help With

 

Ankle sprain: sprain in the ankle is sometimes overlooked as something that is not serious. The truth is it can be more complicated than it looks. An ankle sprain can affect the bone, muscles and tendons and if proper treatment is not taken it can result in the talus bone not returning to its position as the ankle recover. With the help of a chiropractor, the bone can be adjusted to ease ankle recovery or healing. And proper instructions will be given to the patient on how to rest, apply ice, compression and elevate the ankle.

 

Flat feet: those with this problem doesn't have the arch of the foot which means when they stand their whole foot touches the floor or shoes they wear. A flat foot is a condition that occurs during the early stage of child development but ageing and injury are contributing factors in adults. A chiropractor can give exercises to the patient that can help the arch to naturally increase and some manipulation on the feet. 

 

Achilles Tendinitis: This is a result of failing to do warm up first before doing any physical activity. When this happens, you can get the correct stretching exercise you need to deal with pain from a chiropractor.

 

Arthritis: I am not saying chiropractors can cure arthritis but they can help reduce the swelling through the manipulation of the toes, ankle and foot.

 

Lastly

As you can see chiropractic can be used for the treatment of foot pain. Though foot pain cannot be prevented the pain has to prolong. According to Tom Gehrmann, you should consider chiropractic techniques after trying some home remedies and medication and there is no improvement.

Originally Published